SIX Emotional Wellness Tracker1.5.23 - App Store

SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness. Using 20+ years of neuroscience, it reveals what lifts your energy, lowers your stress, and helps you thrive.

You’ll see exactly how your brain responds to everyday moments-so you can do more of what moves you and less of what drains you.

WHAT YOU GET WITH SIX
. Live Emotional Fitness Scores: See how your brain responds in real time-measured as Value (emotional resonance) and Safety (stress vs. calm).
. Daily Key Moments: Automatically capture the six most emotionally meaningful moments your brain experiences each day.
. Mood & Energy Forecasts: Know how you’ll feel tomorrow-plan, recover, and perform with clarity.
. Local Recommendations: Personalized suggestions for local finds, media, and podcasts that are likely to create Key Moments for you.
. Personalized Insights: Discover what fuels your mood, energy, and focus-and repeat what works.
. No Extra Hardware Needed: Works with Apple Watch, WHOOP, Oura Ring, Fitbit, Garmin & more.

WHO IT’S FOR
SIX is built for anyone who wants to live more intentionally and feel more like themselves-whether you’re tracking health goals or avoiding burnout.

Perfect for:
. Biohackers and self-optimizers
. People focused on stress recovery or burnout prevention
. Coaches and therapists who want to track client emotional fitness
. Anyone already tracking sleep, recovery, or heart rate

WHY IT WORKS
SIX measures your brain’s emotional response using biometric signals tied to oxytocin and dopamine-neurochemicals behind motivation, connection, and well-being.

You’ll finally have an objective, science-backed view of what helps you feel and function at your best. No journaling. No guesswork.

SAFE, PRIVATE & SECURE
Biometric data never leaves your phone, and your emotional data is encrypted, anonymized, and never sold. You’re always in control-only you can choose to share your data.

GET STARTED ON YOUR EMOTIONAL FITNESS JOURNEY
1. Download SIX (it’s FREE!)
2. Connect your compatible wearable
3. Start tracking your emotional fitness and uncovering your Key Moments

GO PREMIUM FOR DEEPER INSIGHTS
Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Full history of your daily scores
-Monthly mood and energy views
-Top 5 & bottom 5 emotional moments
-Forecasts of future energy & mood
-View Key Moments for friends
-Live emotional data (past hour & day)
-Ability to invite others to see if their brain loves your content

Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to iTunes Account at time of purchase
-Subscription charged to credit card via iTunes account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in our app via Settings or your App Store Account Settings. We cannot cancel it on your behalf.

For help, email support@your6.com
Follow us: @thesixapp on Instagram & TikTok
Learn more: https://your6.com
Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal

Version History A few small bug fixes 1.5.23 Sep 17 Minor bug fixes and added additional language support. 1.5.22 Apr 29 A couple quick updates for localization and language support 1.5.21 Apr 14 A few small fixes and performance improvements 1.5.20 Apr 10 Inviting and sharing with friends just got a lot easier. 1.5.19 Apr 4 Quick fix for some bug and to accommodate some new iOS 23+ concerns 1.5.18 Apr 3 Some small bug fixes and improved the overall startup time 1.5.17 Apr 1 A few fixes for Apple Watch and video playback 1.5.16 11/03/2025 Squashing some bugs 1.5.15 08/29/2025 Squashing some bugs 1.5.14 08/07/2025 Live Invites are now more flexible. You can include multiple measurement windows in a single invite, which is perfect for events with different times or multiple parts.

You can also set the invite’s timezone, so you don’t have to do the mental math when your event is in a different time zone.

We updated the sign-up flow and fixed a few bugs. 1.5.13 07/29/2025 Squashing some bugs 1.5.12 07/18/2025 Smarter recs, just for you
Premium users now get personalized recommendations based on what your brain actually loves, helping you get to more moments that matter, with less guesswork.

Updated login options
You can now log in using your email, Google, or Apple, whatever fits your flow.

Other behind-the-scenes bug fixes
Just your classic tune-ups and tweaks to keep things running smooth. 1.5.11 07/16/2025 Squashing some bugs 1.5.10 06/24/2025 Now all your insights live in one place—including a clearer view of your Key Moments, Value, and Safety.
Forecasts for upcoming days on the Daily page, so you can plan ahead with purpose.
Tag Your Time. Now you can tag what you did during tracked moments because your data deserves context.
A few bugs, smoothed out performance, and gave the app a little tune-up for a smoother ride. 1.5.9 06/19/2025 New add your own events feature
Squashing other bugs 1.5.8 05/08/2025 Polishing our articles
Crushing some bugs 1.5.7 04/26/2025 Increasing data capacity and updated language 1.5.6 04/23/2025 Squashing some bugs 1.5.5 04/15/2025 Improvements to the UI
Bug fixes 1.5.4 04/10/2025 Updating flow and bug fixes 1.5.3 04/08/2025 We gave onboarding a glow-up, fixed some bugs, and made it easier to see how we uncover the Key Moments that matter most to your wellbeing. 1.5.2 03/28/2025 New onboarding page
Other bug fixes 1.5.1 03/08/2025 New Apple Watch design
Improvements to battery life
Bug fixes 1.5 02/28/2025 New design for sharing Key Moments on social accounts
More details to share for Key Moments
Bug fixes 1.4.9 02/13/2025